Start Here!
Let’s enjoy spending time in the kitchen together!
Everything important connects back to the kitchen, from finances and health to family relationships. Let’s transform it from a place of chaos and guilt to a place of peace and joy!

Learn all about the
Elements of a meal
Classic, delicious meals focus on these 8 elements, and I can almost guarantee that you already have most of them!
Get familiar with
The ultimate basic meal
Dinner doesn’t have to be complicated. The ultimate basic meal has no extra cooking and is about as simple as it gets!


Make One element each day to
Restock your kitchen
Many restaurants thrive on just mastering one recipe template. Think of the variety of pasta dishes at an Italian restaurant! This post
Pssst!
For free resources
Ready for more?
I’m with you from start to finish!
Step 1
Stock each element
There are 7 elements to most meals, so if you have one or two options for each element then you instantly have a wide variety of meal options!
Step 2
Use one Template
Each template provides a variety of hands-off meals, so practice getting creative with one at a time until you are comfortable with it
Step 3
Replace Items that are out
Things tend to not run out at the same time, so replacing each element as it runs out lets you just cook one or two items at a time
Ready to dive in?
your templates are ready!
5 Templates for $25
This bundle is great to develop a solid base to start getting familiar with this approach to structured flexibility
Best value!
10 Templates for $40
These templates should give you everything you need for a wide variety of meals to adapt to your goals and cravings
1 Template for $7
If you just want to start with one, great! Choose one to play with and build from there 🙂